![]() In excess, it is related to increased injuries and mortality (Harburg, Julius, Kaciroti, Gleiberman, & Schork, 2003), poor emotional wellbeing, and mental health problems (Frasure-Smith & Lesperance, 2003). (n.d.).Fundamental to human life are our emotions (Kvajo, 2016).Īnger is a basic emotion evolved from the need for survival, fending off predators and fleeing to safety (Ekman, 1992).Īnger can be problematic when it is excessive and disproportionate (Kassinove & Tafrate, 2002).
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